Telehealth Counseling for anxiety counseling, trauma therapy, and depression treatment in NY, NJ, and CT. Where empathy meets evidence-based healing through online counseling and online therapy.
Our Counseling Philosophy
Our Mission
Provide empathy-driven therapy that is grounded in evidence and focused on change, including anxiety counseling and depression treatment. Our compassionate, person-centered care utilizes solution-focused and cognitive-behavioral techniques to help you move forward with confidence through online counseling and online therapy, as well as specialized trauma therapy.
Person-Centered Solutions
At Mindful Solutions Counseling Collective (MSCC), we believe that lasting change occurs where empathy meets evidence-based healing. Through HIPAA-compliant online counseling sessions across New York, New Jersey, Connecticut, and Vermont, we provide a compassionate and collaborative space for you to feel heard, supported, and empowered to grow. Our clinicians specialize in anxiety counseling, depression treatment, trauma therapy, and helping individuals and couples navigate life transitions using proven methods like Cognitive-Behavioral Therapy and Dialectical-Behavioral Therapy—always tailored to your unique goals.
We’re here to help you not only find relief but also create meaningful, sustainable change. Wherever you are on your journey, we’ll meet you with warmth, understanding, and the tools to move forward with confidence through our online therapy services.